Training routes for the weekend:

When you feel like quitting...

...remember why you started




Please meet at the Lynnwood shop @ 06h00 .............................with your red club shirt:



Saturday 22nd October
“Olifantsfontein” – group 1
“Eufees/Valhalla/Samrand”- group 2


Sunday 23rd  October




red alert


Don’t ride In Van Ryneveld road alone

There has been another hijacking or attempt early this morning following a previous hijacking a week or three ago. On both occasions it happened under the bridge over the highway [06.10.16]


Training rides over the weekends start and finish at Bruce Reyneke Cycles
~ 315 Lynnwood Road, Menlo Park.


Bruce Reyneke Cycles




Please meet at the SHERE shop @ 06h00
............................with your red club shirt:






Shere shop - Shere boulevard, 4 Graham Road Ext of Lynnwood Road


Contact numbers:  012 941 9221





~ see Weekend Rides for more info on the routes



Are you practising safe cycling?

scroll down for safety tips




The red club shirt:



The committee wishes to enforce members to wear the Red SCC club jersey on weekend rides.  This will assist the back-up drivers to easily identify members and the group will be unified.  Please comply with their wishes, thank you.



Unless differently informed:

In summer the ride starts at 06h00;
it changes to 06h30 on 1st April
and to 07h00 on 1st June 
then back to 06h30 on 1st August
We revert back to 06h00 on the 1st of September to celebrate Spring Day.



Please note that the pace should be that of the majority riders:
If you want to have a hard ride join A or B.


Following vehicle: the club has a number of volunteer drivers who use their own vehicles, or the Kangoo, to provide backup.  Each vehicle will follow the group at a safe distance and offer help to anyone in the group who may need it. 

If a cyclist falls off the back of the main group, the following car should offer to take him/her back to the group.  If the cyclist refuses this offer, the back-up car has the right to pass the cyclist and continue following the main group.

The following vehicle provides safety for the majority of the group. The driver will not “pace” a cyclist back to the group – as this creates a safety hazard for the cyclist and the driver.



Safety tips:


Ride in a group.

Be vigilant at all times!

Each group would be allocated a leader - he/she will control pace and behaviour during the ride.

The designated group leader has the authority to address bad riding conduct.

Re-group at designated points during the ride - leader's responsibility.


Keep left of the road and in single file on busy or narrow sections please!

Maximum 2 abreast on broad/double lane roads

Check for traffic before changing lanes, and indicate clearly when doing so.

Stop at red traffic lights.
Obey all traffic rules.

Be courteous to other road users.

Aggression towards motorists will not be tolerated.


Check your cleats for wear (if you don’t know how – take it to your local bike shop).

Wear a helmet

Using ear phones in both ears is dangerous.

Point out any dangers ahead to those cyclists behind you, i.e. potholes, stones, glass, etc.


Be visible

Wear bright/reflective clothing.

Use a good quality front and rear light when riding in poor visibility.

Keep Identification and emergency contact & medical aid details on you.
If you have a medical condition – make sure your friends riding with you know about it.


Safe cycling!


more tips:

The Road Straightly Travelled 






SCC dates to remember:



Weather forecast

for up to the minute forecasting...


from Norway:


See also:

WeatherSA: Gauteng - select your area on the map



Pretoria Windguru

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SCC Membership form 2017



CSA licenses for 2017 are now due
Please go to
Select membership
Login and select “Add membership”

Follow links from there.




See latest



Eroica SA



Race Results

Emperors Palace Road Classic




Dumoulin back in training




Bike Dynamics

Extra caution required for winter cycling



Our new members:


Lise Olivier
Rozalia Kubyana
Zanele Tshoko

Gino Remondini (welcome back)

Frikkie Viljoen

Dirk Lange

Liezl Van Niekerk

Alma Bester

Barend Bester

Murray Church
Marinus Van Sandwyk
Rowan Barnard
Jacques De Jong

Jeppe Hallencleutz Fogtmann

James Bondesio
Marcello Coelho
Sergio Coelho
Kemp Oberholzer
Les Penny
Whitey Van Den Berg
Desmond Smith

Elsa Swart

Anton Earle

John Keramianakis

Jeane Nel



Chris De Beer

Hennie Erasmus

Werner Morgenrood

Yolandi Genis

Rohanda Oosthuizen

Pieterjan Van Der Merwe

Anneke Greef

Kostas Panoussis

Kobie Marie Kritzinger

Jo Shadwell

Jens Dyring Christensen

Manoli Piperakis

Dino Theodorou

Sean Coles (old but new)

Riaan Van Den Berg

Johan and Mandy De Beer

Lee-Zaan Hinrichsen

Dave Harding

A.D. Smit

Jason Abbott

Ewald Meyer

Alex Carr
Sydwell Thabo Morokong
Kenneth Ncube
Evan Papageorgiou

Marc Leathern

Welcome to SCC!




Old bicycle frames – any condition

We are looking for any old bicycle frames in any condition – rusted, dented, dik weil or road.
Please contact Bruce


Old cycling wear needed please!

Martin Horn is helping a development team from Diepsloot get started.  These young underprivileged people need helmets, cycling shoes, pedals, cycling jerseys & shorts, all warm attire for example arm & leg warmers jackets/wind jammies etc. So before you send your old “retired” cycling wear for recycling elsewhere please put them in a bag and bring it to the shop – it’s for a good cause!.  Martin comes around about once a week to collect. Thank you.



The tough discipline of Cyclocross:




Art of Movement

Nick Glass explores the science behind
the ultra-light carbon framed Pinarello bikes
used by the last two winners of Tour de France.

(it takes a while to load)



If you plan to travel with your bike and don’t have a bike bag – here is an affordable solution